Why Yoga in the Workplace?
Yoga has been shown to improve energy, concentration, communication skills, and company morale. It reduces stress and increases motivation.
A regular practice has been shown to increase overall wellbeing, range of motion and flexibility.
The convenience of hosting a yoga class at your location makes participation more likely and reduces absenteeism.
We offer affordable rates and packages, less than the average cost of a yoga class.
If you believe in providing a supportive environment for mental and physical health, we would love to bring yoga class to you!