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Why Yoga in the Workplace?

Yoga has been shown to improve energy, concentration, communication skills, and company morale. It reduces stress and increases motivation.


A regular practice has been shown to increase overall wellbeing, range of motion and flexibility. 


The convenience of hosting a yoga class at your location makes participation more likely and reduces absenteeism.


We offer affordable rates and packages, less than the average cost of a yoga class.

 
If you believe in providing a supportive environment for mental and physical health, we would love to bring yoga class to you!

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