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Misty Slopes

Available Classes

Embark on a journey of self-discovery and empowerment with Atlas Yoga and Movement's diverse range of classes. From invigorating Yoga Flows to toning Barre sessions, each class is designed to elevate your practice and nourish your mind, body, and soul. Whether you're a seasoned yogi or new to the mat, our inclusive and welcoming environment ensures that everyone can find a class that suits their needs and aspirations. Explore our offerings below and join us as we flow, strengthen, and restore together on the path to wellness.

 

*Please note our in studio classes are for ages 15 years and up only.*

*(All events at establishments serving alcohol are for ages 21 and up only)*

Weekly

SCHEDULE

6:00PM

Barre

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6:00 PM

6:00PM

6:00 PM

Yoga Flow

Yoga Flow

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Funky Flow
& Restore

MON

TUE

WED

THU

FRI

SAT & SUN

7:30 PM

7:30 PM

Barre 

7:30pm

Yoga For Beginners Workshop

(6 week series Feb 19th-March 26th)

Yoga Flow
& Restore

(75 min)

 ($10 Community Class)

Events

*Check out our events page for more info!

Yoga Flow

YOGA FLOW is a Vinyasa Style Yoga practice that links (asana) poses with the breathe to achieve a continuous flow of movement. Sometimes the sequences are slow, sometimes faster paced to build awareness, strength and flexibility. The magic of this class is the variety.

Yoga Flow & Restore

YOGA FLOW & RESTORE is a Vinyasa Style Yoga practice that links poses (asana) with the breathe to achieve a continuous flow of movement. We end class with 15 minutes of restorative yoga practice in which props support the body in extended periods of time to stretch and release tension. Sometimes the sequences are slow, sometimes faster paced to build awareness, strength and flexibility. The magic of this class is the variety!

Barre

BARRE  is a low impact, muscular endurance class that combines elements of Ballet barre, Yoga and Pilates. This energizing class focuses on high repetitions and small, isometric movements with a variety of props including lightweights, resistance bands and more. This class will leave you feeling sweaty and toned, all to the beat of a fun playlist in an encouraging environment!

Funky Flow & Restore

This Friday night COMMUNITY Yoga class is designed to kick off your weekend! With a base of Vinyasa Flow style Yoga, we add in somatic movements like bouncing & shaking & some fun dance moves!

Let go and have fun with a class that encourages you to move to the music, then end class with a Restorative Yoga practice to fully relax. We are proud to offer this class at a community class rate of just $10!

To see our full class calendar, please

 Pricing, Packages & Memberships

We offer several price options to fit your budget & schedule. 

Our packages NEVER expire and our single class rate is the

most affordable in the area!

Our memberships are the IDEAL choice for

maintaining a consistent practice that will

leave you feeling your absolute BEST!

blue rolling up yoga mat, photo shoot.jpg

Single Class

3 Class Pack

6 Class Pack

$16

yoga, barre, or zumba

All classes are 60 minutes unless otherwise noted.

$42

3 classes of your choice.

No expiration, so you can use at your convienence.

Not valid for workshops or events.

$78

6 classes of your choice.

No expiration, so you can use at your convienence.

4x a Month Membership

$50

4 class credits a month.

Auto pay every 4 weeks.

Classes do not roll over

if unused.

Unlimited Monthly Membership

$89

Take unlimited classes

each month! 

Auto pay renews every month on the same day you started your membership. 

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'The Atlas Membership'

Class & Massage Membership

$199

-Unlimited classes every month PLUS

-1 Spa Massage

per month.

-10% off events & workshops.

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Auto pay renews every month on the same day you started your membership. 

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'The body says what words cannot'
-Martha Graham

©2024 by Atlas Yoga & Movement

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